Movement is the best way to keep your body and mind fresh and one of the best ways to get moving is to embrace the great outdoor trails!
Moving makes you feel great and gives you a warm feeling inside that you’re adding to your own wellness bank; your very own bank that keeps on giving. Not just in the short term but in the longer term to keep you in shape and keep you healthy.
Whether its walking, running, cycling, rowing, Frisbee throwing, rock climbing, yoga…there’s so much to choose from and enjoy beautiful pristine natural landscapes. We’ve listed a few of our favourite outdoor boot camps. There’s also times, whether you’re training in preparation for an event, wanting to improve your fitness, or travelling and just need to maintain your fitness, or you’d just rather be moving in the comfort, security and convenience in your own home. In fact, virtual reality and movement together improves cognitive ability.
Bring the Outdoors Inside
Today, you can enjoy outdoor trails in your own home with virtual reality. There’s a variety of virtual trails to take you to scenic places around the globe, from your mobile device or TV while you’re working out on your fitness equipment at home. Here’s some of our favourite free virtual trails on our YouTube channel to take you around the globe, from Australian beaches and forests to European destinations, and canyon trails in the U.S.A, and more. If you have a fave to share, then let us know.
Elite Fitness Equipment also has exercise equipment that will sync your fitness training to your virtual program so you can check your distance and heart rate while you experience virtual trails around the globe. Check out their virtual trails on their big screen in store with their WaterRowers where you row solo or compete with virtual rowers with Netathlon, or the Matrix treadmills, exercise bikes, and cross trainers with Passport. Contact the store and talk to one of their friendly staff at Elite about your fitness needs.