Bodycraft T3 Total Training Tower provides total resistance and stability training with a small footprint.
Work every muscle in your body using over a 100 various exercises. Perfect for the beginner and able to progress with your increasing fitness and strength to provide:
- Body weight training
- Functional training
- Core training
- Stability ball training
- Power band training
Body weight Training
Pull ups- complete chin bar allows for every hand grips position
Dips- comfortable, oversized dip handles are angled for variety of workout positions
Push Ups- comfortable, oversized push up handles
Reverse Dips- using the lower set of push up handles, feet on the floor, or on the stability ball
Reverse Hyper-extensions- using the stability ball in its holder
Hanging Knee Raises- extra wide Ab Slings are adjustable up & down, and front-to-back for your comfort and ability level
Self-Supported Knee Raises- perform Leg Raises while supporting yourself on the Dip Handles
Oblique Raises- Dip Handles fold up so you can raise your knees to the side, or twist
Planks- at a variety of angles using different combinations of Stability Ball and Lower Handles
Stability Ball Crunches- remove the 55 cm anti-burst Stability Ball from its Holder
Oblique Twists with Power Band- attach a Power Band to the mid-hook Twists and Wood Chops
Stability Ball Training
Trunk curls, back extensions, reverse curls, squats against a wall, and more
Power Band Training
Pressing and pulling exercises at any angle, leg lifts, extensions, curls and more!
- Padded and adjustable for comfortable support
- Adjustable both in height and front-to-back to fit your body and fit level
- Anti-Burst, 55cm
- Top quality Latex
- Three sets with incrementally higher resistance
- Construction: Heavy Duty Gauge Frame
- Unit Dimensions: L 47” x W 45″ x H 83″
- Unit Weight: 114lbs
- Built-in: mounting holes to secure to floor
Purchase includes new boxed item ready for assembly.
Receive Free Delivery to Perth metro ground floor with online purchase only.
Contact the store for alternate delivery and assembly options.