Pilates small exercise ball provides multiple strength training movements for your core muscles and legs.
Who would think a small ball could do so much!
Perfect to take in your bag to take to the great outdoors, to your class, and workout at home.
Here’s some training ideas:
Check out You Tube for more training ideas. Please check with your Physio before you commence training.
Our Pilates ball is 23cm in diameter. Made in Australia from heavy duty PVC, is inflatable, comes with own stopper (white bung), packaged, without a box.
Looking for the larger size heavy duty PVC exercise balls? Yes we have them in stock! See the Proball and Maxball 55, 65, 75 cm in diameter.